Aqua Workouts
Aqua training is an aquatic variant of circuit training.
It's divided into several workshops and works the whole body.
The sequences and exercises can vary from one session to another, and you can a mix of our aquafitness activities.
It's divided into several workshops and works the whole body.
The sequences and exercises can vary from one session to another, and you can a mix of our aquafitness activities.
Make sure to wear swimming gear.